Get the motivation, guidance, and support you need to get your life on track. If you want to attract wealth, success and happiness, then our mindfulness coaching courses are for you.
GRADE 1-4Safety workshop
Safe/ Unsafe touch, Stranger danger , Good/ Bad secret and Feelings.
Bullying , acts of kindness and heroism are covered in a story which we read to them. This gives us a lot to discuss. This is a 1 hour workshop.
We discuss the body changes experienced during puberty and give details of menstruation and how to manage it in terms of both using pads and the hygiene measures involved. We discuss changing feelings as puberty and periods loom on the horizon. This is a two hour workshop.
Puberty in boys and girls. | Anatomy, male and female. | Detailed explanation of periods for girls | Testicular health for boys. | Conception | Pregnancy | Relationships – with parents, friends and others.
Cyber Safety | Self awareness, self confidence, self esteem, Body image.
Puberty in boys and girls. | Anatomy, male and female. | Detailed explanation of periods for girls | Testicular health for boys. | Conception | Pregnancy | Relationships – with parents, friends and others. | Cyber Safety | Self awareness, self confidence, self esteem, Body image. | Contraception | STIs and HIV Aids.
These workshops are very interactive and we mix the sexes. This gives the students an opportunity to get to know the opposite sex in a safe space. We talk about dating and relationships and have fun role plays (4 hrs)
COMMUNICATE WITH EACH OTHERGrow together, not apart
Have you been feeling disconnected from your partner? Maybe you’ve been feeling hurt or frustrated, or like a new fight is always simmering just under the surface.
Time alone does not heal heartbreak. Positive action does. This class walks you step by step, through the path of healing and moving on into a bright new future.
This class is for couples that want to strengthen their relationship, or proactively prepare for the adventure of marriage. Get on the same page… and keep your love strong.
COMMUNICATE WITH EACH OTHERGrow together, not apart
Have you been feeling disconnected from your partner? Maybe you’ve been feeling hurt or frustrated, or like a new fight is always simmering just under the surface.
Learn how to master the art of modern dating: Attract the attention of your ideal partner, create meaningful connection, and launch a beautiful new love.
Time alone does not heal heartbreak. Positive action does. This class walks you step by step, through the path of healing and moving on into a bright new future.
This class is for couples that want to strengthen their relationship, or proactively prepare for the adventure of marriage. Get on the same page… and keep your love strong.
We help our clients create more love, happiness and success through marriage counseling and relationship coaching, life coaching, and individual therapy.
What others say about us
We help our clients create more love, happiness and success through marriage counseling and relationship coaching, life coaching, and individual therapy.
“She is professional in her approach and is able to counsel the learners should it be needed.”
TANYA EASTON
“They tackle complex topics and help learners navigate the different stages of growth and development.”
THATO MAJOLA
They covered, among many, topics such as circles of safety, Bullying, Puberty, Relationships and Cyber Safety
AMLANANI KHUPE
All classes were interactive, and children felt comfortable enough to ask questions and raise concerns.
KARIEN VAN DER MERWE
More of our life coaching classes
Coaching typically works best with a weekly call so clients have time to integrate ways of thinking, take action each week toward their goals.
More of our life coaching classes
Coaching typically works best with a weekly call so clients have time to integrate ways of thinking, take action each week toward their goals.
IT'S ALL INSIDEYour support
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.